Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
Recipe Master on MSN4d
How I Make Creamy, Chocolate-Covered Peanut Butter Eggs for Easter
If there’s one treat that defines Easter for me, it’s peanut butter eggs. That smooth, creamy peanut butter center wrapped in ...
Is peanut butter a good source of protein? Nutrition experts explain.
Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.
Health.com11d
8 Health Benefits of Peanut Butter
7. Aids With Sleep Peanut butter contains tryptophan, an amino acid your body uses to make melatonin. Melatonin is a hormone that regulates your body's sleep/wake cycle. Your body might not make ...