Structural issues might include: No matter the cause, symptoms of kneecap dislocation are the same. If it’s only part of the way out, you’ll get a brace ... knee” or a “tracking” problem.

“Generally, this issue does not require a rigid or overly supportive brace,” Minnis says. “An open patellar brace, a wraparound brace, or a knee sleeve may help a person with this issue.

There are several different types of knee braces. Some that you might use for runner's knee include: Knee sleeves, which give you compression and a feeling of stability Patellar tracking orthoses ...