This recipe shows you how to cook the perfect ... Drizzle the oil into a frying pan. Put the sea bass into the cold pan, skin-side down. Put the pan over a medium–high heat.

A fish fillet recipe with a fruity twist to it - this Chilean sea bass is coated with an orange flavoured olive oil dressing and pan-fried until done. Pour orange juice over the fried fish and enjoy!

The method works for most fillets that are a half-inch thick — Arctic char, cod, rockfish, sea bass, etc ... bread to sop up all that goodness. Pan-Fried Trout with Lemony Buttery Sauce Serves ...

Here's another tasty recipe from ... Place sea bass on grill and season with salt and pepper for about 6 minutes per side. While the fish is cooking, heat up 8-inch sauce pan, add asparagus ...

Fillets require pin-boning. Sea bass has such a good flavour that it requires only simple cooking. Classic recipes include branzino, a dish typical of Northern Italy where the fish is cooked in a ...

Sea bass also tastes great when fried in a pan or steamed. Read also: Greek yogurt: A nutritional powerhouse for your diet ...

Following on from his successful French adventure, James Martin has taken a trip Stateside to explore its foodie delights - beyond the burgers and fried chicken ... his Cajun sea bass with lime ...