Foods to eat and avoid on the paleo diet
The paleo diet has become popular because it is seen as a natural way of eating. It is based on the diets of palaeolithic ...
BBC2y
What is a paleo diet and should I try it?
The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...
Men's Journal5y
Is the Paleo Diet All It's Cracked Up to Be? Here's What a New Study Says
A new study suggests that with the latest dieting fad, the paleo diet, heart health may be at risk thanks to the high-fat, low-carb lifestyle. This new food fad, the paleolithic, paleo ...
People10mon
Is the Paleo Diet a Myth? Cavemen Likely Ate a Plant-Based Diet
Getty The popular paleo diet guides people to adopt the supposed eating habits of our ancient ancestors, focusing heavily on lean meats, as well as fish, eggs, vegetables, fruit, nuts and seeds.
Is the paleo diet right for seniors over 55? Experts discuss its pros and cons
The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...
Daily Express27d
The paleo diet: Why Channing Tatum and Matthew McConaughey eat like cavemen did
What if eating like a caveman is the key to cutting the pounds, having clear skin, and getting rock-hard abs? The paleolithic diet - or paleo diet - involves eating foods humans would have eaten ...
New Scientist7d
A controversial book about human diversity shows how biology unites us
From race and IQ to sex and gender, Herman Pontzer's new book Adaptable is an ambitious and enjoyable exploration of how ...
Business Insider4y
The key differences between the paleo and keto diet, and which one nutritionists recommend
The paleo diet emphasizes eating unprocessed foods, which means eliminating bread, grains, and legumes and eating a high-protein diet. The keto diet emphasizes eating a low-carb, high-fat diet in ...