Finish with a splash of soy sauce and sprinkle over some toasted sesame seeds. Pak choi can indeed be eaten raw. If you're planning to slice it and use it raw in a salad, you're best looking for ...

Add the mangetout, pak choi, spring onions and mushrooms, and stir fry for another 3-4 minutes until they are all lightly cooked. Finish with the soy sauce, balsamic vinegar and fresh herbs.

Wash pak-choi, cut the stalks in 1cm wide strips ... Add pineapple pieces and vegetables and heat briefly in the sauce. Serve sprinkled with sesame seeds. Sign up to be kept informed about our ...

Drop the pak choi, spring onions and bean sprouts into the pan. As they start to wilt add a spoon of the plum sauce. Serve the duck with the plum sauce and noodles on the side.

and add the blanched pak choi and sliced chicken pieces. Generously spoon over the peanut sauce and finish with a sprinkling of chilli flakes, if using.