Try these three triceps exercises that you can do with just a pair of dumbbells in the comfort of your own home.

Popular arm exercises sometimes cause pain in the back or the rotator cuff: avoid injury with modified movements to build shoulder and tricep muscles.

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Shoulders have a wider range of motion, making them prone to pain and injuries. Here are common causes to look out for, plus how to get rid of neck and shoulder pain.

Shoulder joints can have their fair share of problems. Learn about common problems and injuries, and tips on how to treat a painful shoulder.

In many cases, you can treat this pain at home, but sometimes surgery or physical therapy is required. We’ll explain the causes, treatments, and prevention tips for your shoulder pain.

The shoulder joints are some of the most frequently used joints in your body. The shoulder is also the joint with the most mobility and range of motion. Our doctors and surgeons with University ...

Active 5 top tricep exercises, according to an exercise scientist Add muscle and mass to your arms to fill out those t-shirt sleeves with these five exercises ...

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, from Helix, DreamCloud and more.

Toned triceps not only reduce underarm flab but also help with crucial everyday movements like reaching for something high and lifting heavy objects.

Three physical therapists share how to prevent push-up shoulder pain, plus what's causing it to begin with.

Cancer is rarely a cause of shoulder pain -- arthritis, bursitis, and tendinitis are much more likely reasons for it. But here’s why shoulder pain could have a link to some types of lung cancer.