Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver ...

When you eat a lot of fructose, your liver works hard to break it down. Unlike glucose, fructose is mostly processed in the ...

A new research paper titled "Aging exacerbates oxidative stress and liver fibrosis in an animal model of Down Syndrome" has been published in Aging. Down Syndrome (DS) is a common genetic disorder ...

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

Many foods contain compounds that have been shown to help improve liver enzymes, protect against fat buildup, and decrease inflammation and oxidative stress. The liver is responsible for body ...

Leafy greens, such as spinach, kale, Swiss chard, and arugula, are rich in vitamins, minerals, fiber, and antioxidants, making them a powerhouse addition to your diet. They also come with a range of ...

Discover 5 doctor-recommended juices—pomegranate blueberry tart cherry cranberry and Concord grape—that support gut liver ...

These compounds help reduce oxidative stress—a key factor in liver damage and disease progression. Research demonstrates that regular berry consumption can help prevent the development of fatty ...

Giving up smoking is perhaps one of the most effective measures you can take to safeguard your liver as well as your overall ...

Beetroot juice is gaining recognition for its potential liver health benefits, primarily due to its antioxidant properties and betaine content. These components aid in reducing oxidative stress ...

Additionally, chronic oxidative stress contributes to cardiovascular diseases and certain cancers prevalent in DS individuals. “Our results show that DS mice show increased liver oxidative ...