While outdoor fitness offers numerous benefits, it’s crucial to prioritize safety. Start by choosing safe, well-lit areas, especially if exercising early in the morning or late in the evening.

Looking for alternative fitness options? Head on out to the outdoor fitness area by the Malley Center. The outdoor fitness area is open all day, year round. It is is available to all current students, ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...

MANAHAWKIN, NJ — A new outdoor gym is set to open at Nautilus Park, part of a partnership between Horizon Blue Cross Blue Shield of New Jersey, National Fitness Campaign and Stafford Township ...

The November Project Buffalo is kicking off its International Outdoor Fitness Winter Summit with an early morning workout at ...

Shakopee accepted a $50,000 conditional grant from the National Fitness Campaign to help fund the city’s upcoming outdoor fitness court in Scenic Heights Park. This project is part of the ...

But if you want to make 2025 a year that you really commit to a challenge – and improve your physical and mental health – then signing up for an outdoor fitness event is a great motivator. Here are ...