While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Matcha, a ceremonial tea that has existed in Japan for centuries, is as popular as ever. It’s understandable: This form of ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

Matcha is traditionally consumed as a drink, but it's steadily found its way into other products, including ice cream and ...

High cholesterol is a common health condition that can lead to serious complications if left unmanaged. Fortunately, there ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

By drinking green tea regularly, you can support a cleaner mouth. Its antioxidants break down the stubborn tartar that forms ...