"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

Nocturne is a sleep-aid device that combines a compact and beautiful design with customizable noise-masking features.

From minimal white noise machines to high-tech sleep aids, I’ve rounded up the best portable sleep products that make winding down easier and staying asleep a breeze, wherever you are.

From calming drinks to proven techniques that actually help you wind down, these natural sleep aids are worth trying. One of the more popular household remedies -- essential oils. If tea is not ...

But if you still need a hand getting to dreamland, all-natural and over-the-counter sleep aids can help ... and you can order them with or without a prescription. A white noise and sunrise ...

How it works: Eszopiclone is another prescription sleep aid in the NonBZRAs drug class. Similar to zolpidem, it also works by suppressing the central nervous system in order to induce sleepiness.

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.