Medically reviewed by Melissa Nieves, LND Some teas, like green, black, peppermint, and oolong, may support weight loss thanks to antioxidants that boost metabolism and aid digestion. People who ...

Chinese have long believed in the link between tea drinking and weight loss but many health authorities in the West have been skeptical about it. Guo particularly recommends Oolong tea ...

Whether it helps with weight loss isn't certain ... In one study, more than two-thirds of overweight people who drank oolong tea every day for six weeks lost more than 2 pounds and trimmed ...

Other studies -- in both humans and animals -- suggest that drinking oolong tea can help in weight loss. Some studies have suggested tea might offer some protection against mental decline.

Incorporating certain teas into your diet can aid weight loss by boosting metabolism, reducing bloating, and curbing cravings. Green tea, oolong tea, black tea, herbal teas, and white tea are ...

The antioxidants and minerals in oolong tea help strengthen the immune system, improving the body’s ability to fight infections Oolong tea is rich in minerals such as calcium and magnesium ...

Oolong tea is a partially fermented tea that combines ... it is particularly effective for weight loss. By incorporating these teas into a balanced diet and active lifestyle, weight loss can ...

It does not undergo the same fermentation process as other types of tea, such as oolong or black tea ... some research has linked green tea to weight loss. This article will explore the evidence ...

But a new study has shown how an important a role your diet can take. Published in the journal Ageing, the findings revealed ...

Pu-erh tea is an earthy-flavored type of post-fermented tea that originates from the Yunnan province of China. It's been produced for about 1,700 years, and it has been long used as a weight-loss ...