If you’re a manga fan or a fitness enthusiast plugged in to the latest workout trends, you may have heard about the One Punch Man workout. The workout originates from the Japanese superhero ...

The One Punch Man workout has become a popular fitness challenge on YouTube, with plenty of anime fans emulating the rigorous exercise regime of protagonist Saitama, who overcomes all of his ...

The One Punch Man workout has become a popular fitness challenge on YouTube, with athletes and influencers testing their endurance through a series of bodyweight exercises. Inspired by the anime ...

The One Punch Man challenge touches on cardiovascular fitness and body composition from the running, and muscular strength and endurance from the push-ups, sit-ups, and squats. But in all cases ...

Ever since the One Punch Man anime introduced fans to its protagonist Saitama's workout, the character's exercise regime has become a timeless global moment. This is evident from how no matter ...

One-Punch Man's Saitama follows a simple workout routine: "100 push-ups, 100 sit-ups, 100 squats, and a 10 km run every day." After gaining weight over Chinese New Year, one Singaporean man ...

This challenge originated from a Japanese anime whose titular superhero character, Saitama (aka One Punch Man), gained immense strength after following a workout plan every day for three years.