Castor oil is packed with anti-inflammatory properties that helps reduce inflammation. Tap to read effective ways to use ...

Including anti-inflammatory foods like fatty fish, berries, turmeric, and leafy greens in your diet can help reduce pain, ...

[6] It’s important to note that land-based plant sources like flax seed are not generally considered as likely to relieve joint pain, as these do not contain EPA and DHA [7] (the omega oils that ...

People can get omega-3 fatty acids from dietary sources ... People have historically used it for natural pain relief as a counterirritant. The idea behind this is that causing mild irritation ...