But not all ready-to-eat cereals are created equal. You need to read nutrition labels to know what's inside ... Look for a whole grain – e.g. oats, whole wheat, whole rye, flaxseed, brown ...

View Nutrition information about Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin. Avoid extra calories by making healthy food choices. Calories requirement varies depending on ...

Regarding Post Golden Crisp ... Life cereal provides Quaker’s trusted nutrition and great taste perfect for the whole family. Another Quaker cold cereal option is Quaker Oatmeal Squares ...

Oatmeal, a favorite food of many nutritionists, comes from an ancient cereal grain ... look for the gluten-free label. Instant oatmeal is often loaded with sugar and sodium.