In an article published in Brain Medicine, a European research team presents a focused review of emerging neuromodulation ...
Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...
The debilitating symptoms of obsessive-compulsive disorder impact the day-to-day functioning of as many as one in 200 ...
When I first started trying to manage my anxiety, I thought I had it all figured out. I had a toolbox full of techniques: breathing exercises, grounding methods, positive affirmations — everything the ...
The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...