Nutritional deficiencies occur when your body doesn’t get enough of the essential nutrients it needs to function properly.
Add leafy greens, dairy, and legumes to diet Numbness or tingling in hands/feet may signal Vitamin B12 or magnesium deficiency. Include fish, poultry, and whole grains in meals Dry eyes may ...
Nutritional deficiencies often start with minor symptoms that are easy to overlook but can lead to severe health issues if left unchecked. According to a study published in PubMed, nutritional ...
A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...
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