Nutmeg, the common spice stocked in most kitchens, is primarily known for its aromatic properties and culinary applications ...

Nutmeg is often suggested as a natural sleep aid due to its calming effects on the body and mind. Drinking warm milk with a ...

Is nutmeg good for you? It's good for the soul – yes. Prime Day Deals: Shop sales in tech, home, fashion, beauty & more curated by our editors. Sabat says, “Nutmeg is a versatile spice that ...

Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES. Nutmeg is among the top spice players as we head into the ...

You can make a nourishing face mask by mixing equal parts of nutmeg powder and honey. After cleansing your skin, apply the mixture and let it sit for 15-20 minutes before rinsing it off with warm ...

Can you get high from nutmeg? The reason why nutmeg has such a profound effect on the brain is to do with myristicin, which targets your body’s central nervous system and floods it with ...

Nutmeg is a popular spice, but consuming it in larger amounts can give a person a “high” similar to that of some hallucinogenic drugs. This high is called nutmeg intoxication.

Nutmeg demonstrates a clear biphasic effect, meaning that beneficial properties occur at culinary doses (¼ teaspoon or less per serving), while very high doses can produce undesirable effects.