protein-packed snacks that won't have you breaking out in hives. Brooke Alpert, R.D., founder of nutrition consulting company B Nutritious, recommends sunflower or pumpkin seeds as a nut-free ...

(Packaged food that fails to disclose a top-eight allergen ... so I’ve been meticulously shopping for and sampling peanut-free nut and seed butters for decades. I’ve written about traveling ...

Here are some nut-free snacks perfect for teens with allergies ... have your teen try out one of the recipes — or buy one of the packaged options — listed above.

The healthiest snacks will be free from ... nationwide will have several nut options to choose from—salted, unsalted, flavored, individually packaged, large bags…you name it!

We combed our archives to come up with some allergy-friendly snacks that are also kid-friendly but would work just as well for hungry grown-ups. These recipes are vegan, gluten-free, nut-free and ...

We’ve compiled a list of some of our favorite healthy packaged snacks, so you can quickly recover after logging your miles. RX is taking oatmeal up a notch with the addition of egg whites, nuts ...

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food and Drug Administration. This is due to multiple undeclared allergens ...