Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

Heat 2 – 3 tablespoons of oil in a non-stick pan over medium heat. Put in the fish and cook 2 – 3 minutes or longer, depending on the fish and its thickness, and turning them over once until ...

Fish is a delightful protein ... However, contradictory to expectation, this pan type actually leads to more burning. At hot ...

First up is a fresh seasonal pan-fried fish with a classic grenobloise French sauce which takes just minutes to make. 1. Heat a non stick pan until hot, then add the oil. When hot, pop in the ...

Heat oil and 1/2 cup ghee in a pan, and fry the onion till ... Cook for some time till the water evaporates. Add the fried fish pieces, coriander leaves and the juice from the lemons. Keep aside. Heat ...

Non-stick cookware exploded in popularity as an easy and convenient way to cook foods like eggs, pancakes, and fish that are prone ... trying to make the perfect fried egg or you want to flip ...

These have been pan fried with the lovely oriental flavors of lemongrass and galangal. Serve with peanut sauce. In a bowl, add palm sugar, fish sauce ... very finely and add to the marinade. 4. In a ...