Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing.

Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health. The post ...

A man’s Reddit post went viral after sparking yet another ‘workplace toxicity’ debate on social media. As per the post, the ...

A Reddit user shared his ordeal of working an all-nighter, only to be asked to continue until 12 pm the next day.

Mary Kate Wardlow, 24, also tries to sleep during the day when she's working the night shift as an orthopedic nurse in Chicago. She's in her second year on the job — where she has three 12-hour ...

Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can wreak havoc on nurses ...