On Friday, March 28, 2025, he uploaded his night routine as well ... and jumping in the swimming pool. In the morning routine, Ashton is also seen working out shortly after 7 am local time.

Hi, I'm Dara Torres, and I'm a five-time Olympic swimmer. My exercise routine just varies. I used to be the type of athlete or gym junkie who would go to the gym and do the same thing over and ...

Fitness influencer Ashton Hall's minute-by-minute schedule of his night routine has stunned the internet. Know more about the extreme steps he takes. If waking up at 6 or 7 AM ( that too after ...