If you buy something through my links, I may earn a commission. Time to unwind and do our nighttime skincare routine.

Sleep used to be something people trusted their bodies to handle on their own. You went to bed, turned off the light, and hoped for the best. Somewhere along the way, that simplicity disappeared.

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

With the unknowns of the upcoming week looming, Sunday evenings can feel a bit uneasy. But a few intentional habits can help ease that tension and set the stage for a calmer, more productive week. A ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

On average, 40% of Louisiana adults reported sleeping less than seven hours in a 24-hour period, according to America's Health Rankings analysis of the CDC's 2022 Behavioral Risk Factor Surveillance ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...