Hey guys! In today's video I will be sharing with you my hygiene and self-care night time routine shower routine which includes teeth whitening toothpaste, skin care, hair care, shaving, and more!

Timing your shower right can bring you benefits. It's been a cause for much debate: Evening vs. morning shower. Should you shower first thing in the morning to get your day off to a literal fresh ...

A morning shower can wake you up and serve as a step in your skincare routine. A night shower, on the other hand, helps wash off the day’s grime, making it easier to relax.

While a person’s daily routine and personal experiences will usually impact when they can shower, we now know that some scientific reasons may help inform when it’s best to get in the shower ...

Taking your shower at night is reportedly better for your health as it will get rid of the germs, dust, pollution, and bacteria that you've collected throughout the day through clothes, skin and hair.

Promotes sleep: A nighttime shower helps you relax. It also encourages your body temperature to drop more quickly and signals your brain to sleep. Washes away dirt and grime: Showering at night ...

What’s your post-shower moisture routine? At night, he’ll apply a retinoid to still-damp skin on his face, which encourages absorption. “Typically we recommend using a retinoid on dry skin ...

You might step into the shower every morning because it helps wake you up, or you might take a shower at night to wash the day away. But scientific evidence supporting one type of shower over the ...