Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

"I thought I slept wrong one night, but the pain got worse and my fingertips started to numb." Mr. A, an office worker in his ...

Adult tummy time, a simple stretch that helps to ease tech neck, improve posture, and more, is trending on TikTok.

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Spending hours on phones or laptops? You could be at risk of “tech neck”—a rising problem even kids as young as 12 are facing ...

A text neck occurs when we look down at phones or other electronic devices for prolonged periods, straining our neck and back ...

Tech neck is one of the most common side effects of our screen-heavy lives. Luckily, these simple fixes can help.