Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.

Excess mucus in the lungs can be uncomfortable and is often a sign that your body is trying to fight off an infection or irritant. Here are some key signs that indicate you might have too much mucus ...

In today’s fast-paced world, maintaining optimal lung health is more crucial than ever. With rising air pollution levels and increasing respiratory conditions, many individuals are seeking natural ...

The wellness industry has long profited from convincing consumers they need special products to “detox” or “cleanse” their bodies. Americans spend billions annually on detox products, from juice ...

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...