In nature, you will find a slew of healing ingredients for acne and dry skin, but some of our most potent botanicals are often overlooked even though they are the best herbs to heal scars. There are ...

On a freezing winter night many years ago, my wife and I saved our young daughter’s life with an onion poultice. Our struggling daughter woke in the middle of the night so congested she could barely ...

Growing up, one writer's family leaned on natural home remedies for healing. Here's how they've shaped her relationship with wellness. No matter how big or small the ailment, someone in my family ...

Amidst today's stressful lifestyles, many are rediscovering the ancient wisdom of Ayurvedic herbal teas for holistic wellness. These teas, beyond comforting drinks, are therapeutic infusions that ...

In our always-connected, notification-filled lives, finding moments of calm feels increasingly like searching for a unicorn. The racing thoughts, the tight chest, the constant worry – stress and ...

So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...

Medicinal plants have been an essential part of traditional healing systems across cultures, from Ayurveda and Traditional Chinese Medicine to folk remedies passed down through generations. In India, ...

This video features soothing melodies paired with the tranquil essence of Chinese herbs, creating the perfect atmosphere for relief, beauty, and skincare therapy. Unwind and rejuvenate with this ...

Dr. Saurabh Sethi, a gastroenterologist, highlights eight readily available herbs that promote gut health. Turmeric, ginger, fennel, cumin, cinnamon, peppermint, garlic, and coriander can alleviate ...

Rheumatoid arthritis (RA) occurs when the immune system mistakenly attacks the membranes that line the joints and causes inflammation. There’s no cure for this chronic condition, and the drugs used to ...

A long time ago, when I was just a child, my grandmother took me into her gardens and introduced me to her weeds. As we walked in the scented oak forest, she rubbed my skin with fresh bay leaves, ...

A persistent dry cough can turn your days into a series of uncomfortable interruptions and make peaceful sleep nearly impossible. Unlike productive coughs that help clear mucus from your airways, dry ...