You don't need to be on TikTok to know about mouth taping. This sleep trend hasn't backed down for almost a year, with lovers ...

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

However, in a recent trial, a nasal spray showed promise as a treatment for the most common sleep-related breathing disorder. Obstructive sleep apnea (OSA) occurs when the upper airway collapses ...

A preliminary human study has shown promising results from an experimental nasal spray developed to treat sleep apnea. The treatment is still years away from clinical use, but the early findings ...

A novel nasal spray offers hope to many people with obstructive sleep apnea by activating the surrounding muscles to keep the airway open during sleep. Obstructive sleep apnea (OSA) is one of the ...

A review of research studies shows that playing a wind instrument and singing may have a small but positive effect on obstructive sleep apnea. While these remedies may seem unusual, some data ...

Bedtime nasal spray shows promise in alleviating sleep apnea severity and lowering blood pressure, offering hope to millions globally as per a study published in The Journal of Heart and ...

Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. The new research published in ...

Allergy and asthma drugs. Getting your allergies under control can help improve mild sleep apnea. Nasal decongestants. A nasal decongestant before bed could help keep your nasal passages open.

Nasal strips are recommended for mild cases of sleep apnea (five to 15 breathing interruptions per hour is categorized as mild by the AASM). They work by pulling on the nasal walls to reduce ...

Is it true that mouth taping can help snoring and sleep apnea? Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and ...

While nasal strips can be effective for many people, they may not be suitable for everyone, especially those with underlying medical conditions such as sleep apnea. If you suspect that your ...