Trauma has a way of taking over your life, even years later. Learn how narrative therapy may help you understand the trauma and move on from negative life experiences. Narrative exposure therapy ...

We tend to talk about therapy in a very general sense — "I'm in therapy, I'm starting therapy" — so you might not realize how many different types there actually are. Are you doing cognitive ...

However, new research suggests narrative therapy could be an effective and positive alternative. Narrative therapy is a non-pathologizing approach to therapy where people remain the expert on ...

This informs different therapy approaches, including structural and strategic family therapy, narrative therapy, and intergenerational therapy. This type of therapy is evidence-based and ...

Narrative therapy is a form of counseling that views people as separate from their problems and destructive behaviors. This allows clients to get some distance from the difficulty they face ...

Narrative therapy is a form of psychotherapy that assumes the world around an individual can create false beliefs in their mind. Practitioners of this approach believe that stories not only ...