Read on for an introduction to the low FODMAP diet, along with a three-day sample menu created by a registered dietitian who specializes in gastrointestinal (GI) issues.

The low-FODMAP diet isn’t the only way to treat IBS symptoms. The NHS recommends exercise, relaxation, homemade healthy meals and trying probiotics. They also suggest not skipping meals ...

The acronym “ FODMAP ” stands ... the benefits of a low fat diet for IBS. However, healthcare organizations like the United Kingdom’s National Health Service (NHS) recommend minimizing ...

The NHS soup and shakes diet is putting ‘remission on the map’ for thousands type 2 diabetics, a major study has found. The first analysis of real-world data found a third of patients ...

A recent study examined the effect of the NHS soup and shake diet on ... full enough to avoid straying from the diet. The soup and shake diet is an example of total diet replacement, where typical ...

A new diet program introduced by the NHS has successfully put nearly one-third of type 2 diabetes cases into remission, marking a significant breakthrough in diabetes management. The NHS’s ...

Seven out of 10 study participants reported significant reductions in IBS symptoms after adopting either a type of elimination diet called the FODMAP diet ... for example. Following these diets ...