In 2024, parents should make a commitment to treating themselves with the same levels of care, grace and compassion that they offer their kids. New Africa - stock.adobe.com Like most of us, I’ve ...

It was the Whoop end-of-year report delivered late in December that inspired my New Year’s resolutions. The round-up of my year’s data made for sobering reading. As an active and generally fit ...

My New Year’s resolution, lately, has been to find peace in my own world. Here’s the idea: If a lot of people attain peace in their worlds, we could inch closer to a more peaceful world.

I must admit that ten days over the High Holy Days has never been enough time for me to accomplish a full year’s worth of repentance. So I regard the secular new year as a logical and annual ...

New Year's resolutions have historical significance, originating from Roman traditions of self-reflection and goal-setting for spiritual growth. Cancer survivors often use resolutions to focus on ...

So, while the rest of my family set aspirational goals for New Year’s, I did the opposite. To embrace the inherent futility of New Year’s resolutions, I set the most mundane goal I could think of.

Special to the SentinelIt’s day four of 2025, which is as good a time as any to admit that this year is so far turning out to be not my year. By which I mean I was once again unable to resist ...

A 2023 survey found that one-third of U.S. adults had committed to a New Year’s resolution for last year. They professed a ... He can be heard stumbling over his words and whispering throughout ...

In that spirit, holding to this year’s resolution is going to be a piece of cake: I’m going to visit at least 20 new (to me) independent bookstores. Enthused by my own resolution, I decided to ...