"Hi, I’m Monica Church! I create content about home renovations, real estate, personal finance, and everyday adventures, ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...

Literie’s Bodega Coffee candle is a new part of my morning routine on the days that I work from home. It has rich, sweet coffee notes that don’t feel artificial or overpowering—it smells ...

When you’re opening up shop, you have to get there early to turn on the lights, restock supplies, and get things up and ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Lucile Gettman is a senior at John Marshall High School. Send comments on teen columns to Jeff Pieters, jpieters@postbulletin ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Naomi Watts, 56, reveals her 'woo-woo' routine of analyzing her dreams — and her other morning musts. The actress, whose new ...

Establishing a morning routine might mean getting up earlier ... such as “I am fearless and in control of my life” or “I am capable, good at what I do, and people like me.” ...

"The genius water-wicking fabric absorbs so much moisture that even after wearing it for a few minutes, my blow-drying time ...