"Hi, I’m Monica Church! I create content about home renovations, real estate, personal finance, and everyday adventures, ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...

When you’re opening up shop, you have to get there early to turn on the lights, restock supplies, and get things up and ...

Literie’s Bodega Coffee candle is a new part of my morning routine on the days that I work from home. It has rich, sweet coffee notes that don’t feel artificial or overpowering—it smells ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Lucile Gettman is a senior at John Marshall High School. Send comments on teen columns to Jeff Pieters, jpieters@postbulletin ...

Establishing a morning routine might mean getting up earlier ... such as “I am fearless and in control of my life” or “I am capable, good at what I do, and people like me.” ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Naomi Watts, 56, reveals her 'woo-woo' routine of analyzing her dreams — and her other morning musts. The actress, whose new ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...