Brace, then lift and tuck your legs ... I love how stretched and elongated my body felt as I hung onto the bar and raised my legs. I’m 5ft 2 in. - I hoped that by the end of this challenge ...

“The brace is great, you know,” he added ... Whenever I hurdle somebody, if they catch my leg, they catch my leg. If they don’t, they don’t. So it’s a huge leap of faith, literally.” ...