Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

Neck and shoulder pain frequently occur together. That's because the muscles, ligaments, and nerves in the neck and shoulders are interconnected, so a problem in the neck or shoulder can easily affect ...

it’s really no wonder that this muscle needs more of our attention. The Levator scapula is located, in non-technical terms, ...

This pain may feel burning, shooting, or stabbing. You may feel pain in your shoulder. Neck muscle injuries can occur from trauma. The most common cause of neck problems is whiplash. You can get ...

Prescription medications. If you see a doctor about your neck and shoulder pain, they may prescribe drugs like muscle relaxers and even certain antidepressants, depending on the source of your pain.

Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts ...

Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Neck stretches, shoulder roles, and various yoga poses may help reduce stiffness and increase ...

In the following sections, we will share our top picks and ... reduce strain on the neck muscles and alleviate pain. Can sleeping without a pillow improve neck and shoulder discomfort?

CINCINNATI (WKRC) - As March Madness approaches, athletes experiencing neck or shoulder pain are being ... from structures like the ribs or even muscles up in the neck area, and it can frequently ...

Rather, you want to use it to percuss the muscles.” Hiatt says physical therapy is also helpful for concentration on upright neck posture, as well as strengthening and stabilization of shoulder and ...