Common types of knee injuries include sprains, strains, muscle tears, and bone fractures. The femur (thigh bone), tibia (shin bone), and patella (kneecap) make up the bones of the knee.

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

Five muscles make up your adductors: the obturator externus ... and goes down to your knee. This helps as you rotate and flex your thigh from your hip joint. For example, you use the sartorius ...

You may be surprised that a knee pain story starts with a quick glute anatomy lesson, but stick with us: Three muscles make up your buttocks—the gluteus maximus, gluteus medius, and gluteus ...

But new research has found you may be able to slow the progression of knee osteoarthritis or possibly eliminate its development by strengthening your leg muscles, according to a study published in ...