Without the trillions of bacteria in the gut, muscles might not be able to knit themselves back together after an injury. According to a study published February 22 in Immunity, T cells that normally ...

Riders who can't stomach a stream of carbs are getting dropped. The gut is now an essential part of the training plan.

Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial function, and altering muscle fiber composition for improved performance.

Researchers enhance sarcopenia treatment by analyzing gut bacteria and genetics Personalized strategies are essential for ...

Rheumatoid arthritis (RA) and spondyloarthritis (SpA) are progressive inflammatory conditions that cause joint damage over ...

Board-Certified Functional Health Coach Anu Simh recently joined Gayle Guyardo, host of the globally syndicated health and ...

and modified gut microbiota metabolites, particularly those linked to inflammation and oxidative stress,” the study said. “Additionally, this exposure resulted in damage to the heart muscle tissue of ...

gut health and weight management. With all that nutrition, yogurt will help keep your bones strong and muscles moving. But if you're looking for the healthiest yogurt, some varieties do come out ...