The wrist is a complex joint that marks the transition between the forearm and hand. It has many components, allowing it to do a range of movements. The radiocarpal joint is sometimes referred to as ...

An orthopedist and physical therapist explain why joint health is key to longevity plus how to improve joint health for movements in your everyday life. While working out, your muscles tend to be at ...

You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 hours of ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

Movements such as single arm bicep curls, calf raises and seated leg extensions ruled the era and became the "go-to" technique for people serious about building muscle mass. There's also plenty of ...

Researchers have developed a prosthetic joint that connects directly to the forearm bones of an amputee, allowing them to use a prosthesis with a wrist-like rotary movement. Use of the new joint could ...

A new study uncovers a molecular mechanism that explains why joints fail to develop in embryos with paralyzed limbs. The research answers a longstanding question about the influence of muscle activity ...

If you have joint pain, it can be difficult to meet your fitness goals. Fortunately, low-impact cardio exercises can help. These activities minimize the forces placed on your joints and may also be as ...

Abrar's interests include phones, streaming, autonomous vehicles, internet trends, entertainment, pop culture and digital accessibility. In addition to her current role, she's worked for CNET's video, ...

That occasional twinge when you stand up. The stiffness that seems to linger just a bit longer each morning. The subtle click in your knee that wasn’t there last year. Your body sends countless ...