Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

The right morning routine can help you save time while still completing necessary tasks. Preparing 'batch' breakfasts in advance, meditating, and turning off the news are small habits that can ...

Morning routines play a pivotal role in shaping the trajectory of our day. I want to share insight on the significance of morning rituals and explore the diverse ways individuals can kick start ...

But by attaching it to a behavior that you do effortlessly, you will not only enhance your routine, but also do it with less mental effort." Belgrave's morning routine has quite a few steps now ...

The brainchild of leadership expert Robin Sharma, this productivity hack refers to the daily morning routine of dedicating ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Before the world shut down, you probably had a morning routine. While it may not have been perfect, most of us had a certain way we started the day and got to work. Enter COVID and that went out ...