The Kitchn on MSN13h
The $9 Fridge Staple I Buy 3 Times a Year and Use Almost Every Day (It Quadruples the Flavor of Everything!)
The one ingredient I have stocked in my college fridge at all times is a container of miso paste. Miso, also known as ...
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
CNET on MSN16h
12 Probiotic-Rich Foods to Support Your Gut Health and Digestion
This Japanese food is served as a side to many meals. Miso is a paste typically made from fermented soybeans and works as a condiment to make sauces, spreads and soup stock. Miso soup uses this paste ...
Fermented foods to boost your gut health
From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...
NewsBytes11d
From kimchi to kombucha: 5 must-try fermented foods
Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...
It’s a chef’s favourite weekend breakfast treat. What’s a dietitian’s verdict?
Why don’t you try … Adding a piece of fruit such as an apple to breakfast. Skip the croissant in favour of topping your ...
Healthline16d
8 Fermented Foods and Drinks to Boost Digestion and Health
Miso may also help lower blood pressure and protect heart health. Kimchi is a popular Korean side dish that’s usually made from fermented cabbage or other fermented veggies, such as radishes.
AOL6d
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.