After learning how to bake mackerel, you absolutely must try this recipe for mackerel lacquered in soy sauce! This often ...

While many Americans most commonly associate mirin with Teriyaki sauce, this magical little ingredient ... or happened upon a ...

With a GI of 35 this meal is high protein, low GI. Place the fish in a plastic food bag, add the soy, mirin and rice vinegar. Give it a good shake and refrigerate or freeze until ready to cook.

Use this easy teriyaki sauce to transform chicken, steak, fish or aubergine. See Recipe Tips below. Mix together the sake, mirin, dark soy sauce and sugar in a mixing jug. Add to a small saucepan ...