Delving into philosophies of minimalism, non-attachment theory and essentialism can help to counterbalance this, creating a new goal, solution or sense of purpose for a person seeking clarity.

Originally published in 2014, with an updated planner edition released last November, Greg McKeown ’s book Essentialism: The ...

This way of thinking is termed “psychological essentialism” (Prentice & Miller, 2007), and it has implications for prejudice and the perceptions of those who are perceived as “outsiders ...

A life of essentialism — or minimalism, or intentionalism, call it what you want — is not a life of deprivation, but rather a life of intentionality. It took me a while to finally swallow my ...

I’ve since played festivals and shows around the UK. I’m not sure that I can thank essentialism, or minimalism, for every positive turn my life has taken over the last few years. I’d imagine ...