His publications center around the development and interpretation of the “Middle Way” school of Buddhist philosophy, which came to be regarded as the highest expression of the Buddha’s teachings. Vose ...

Here are 7 Buddhist-inspired practices that can help us live a healthier lifestyle. The Middle Path, a core Buddhist concept, asks for moderation and balance in all aspects of life. This approach ...

Dukkha refers to the ‘suffering’ or ‘unsatisfactoriness’ of life. The belief is that dukkha is caused by greed and craving, also known as tanha or 'thirst'. Buddhism teaches that it is ...

It’s hard to remain calm when you are constantly bombarded with negative news, such as the wars in the Middle ... Buddhism, in part, is the practice of meditation and mindfulness as a way ...