Most fish fillets will reach doneness ... such as swordfish and mackerel, aren't well-suited for steaming, so they won't fare ...

The smoked mackerel and pea fillings each make enough for two portions. This recipe was tested using a 900W microwave oven. If your oven has more or fewer watts, you will need to adjust the ...

Heat 15 to 20 seconds in a microwave or 5 minutes atop a double ... Turn and cook on the other side for another 3 to 4 minutes. If using fillets, when ready to cook, prepare a very hot fire.