Jenny Best is the founder of Solid Starts, an Instagram account and smartphone app focused on helping parents introduce their ...

Though baby food in plastic pouches has made mealtimes ... but its main philosophy is to support baby-led weaning – think summer vegetable pasta, beetroot coleslaw, and veggie bean curries.

In our recent chat, she told us, “I found baby-led weaning really hard because you think they’re just going to instantly eat solid foods, but it’s definitely harder than I thought it would be.” And ...

What is Baby-Led Weaning (BLW)?[1] With baby-led weaning, your little one takes the lead – grabbing, squishing, and tasting food independently. Instead of being spoon-fed, babies are offered ...

Start with soft, easy-to-digest options such as puréed vegetables (butternut, sweet potato, carrot), iron-fortified cereals, ...