The mesomorph body type is known for its natural ability to develop strength and maintain a balanced physique. This build ...
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Bodies are all unique and come in many shapes and sizes. To help ...
There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, healthcare providers determine your body type by assessing body fat levels ...