New research has provided us with a better idea of when our cognitive skills peak and it's much older than you'd expect.

While sports psychology has gained recognition in recent years, many athletes struggle to integrate mental training into ...

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Dorothy recalled how her mental health started declining in early adolescence. “I lost interest in things that I had a lot of passion for,” said Dorothy, now in her late teens. “I lost interest in ...

In the high-stakes arena of professional football, few feats dazzle like a receiver’s ability to snatch the ball from midair.

Five years after the COVID-19 pandemic, a Gallup study is sharing parents’ perspectives on how that time has affected their ...

The common understanding is that 1 in 5 people struggles with mental health or addiction, but researchers at The Ohio State ...

These skills can help you cope with challenging issues ... But you don’t need to have a specific mental health condition to benefit from CBT. It can also help with: A 2019 review suggested ...

Tonic Music and The Christopher Meredith Foundation have unveiled a new support programme exclusively for music agents and ...

Hundreds of Oklahomans felt the impacts of wildfires last Friday with some people losing everything. FOX23 heard from a ...