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Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.
Many of us experience changes in our thinking, focus, and emotions without realising they could be signs of cognitive decline ...
This National Stress Awareness Month, mental health experts are sharing tips for parents and children for stress. Children are often overlooked when it comes to talking about stress, but ignoring ...
Health experts say that silent stress can be just as damaging as the more obvious signs of stress, and can lead to depression ...
Personalities: Some level of forward-thinking, fearfulness, and mental tension can be part of ... Try and manage stress: In many cases, stressful circumstances prompt anxiety, including chaotic ...
We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...
While awareness around mental health is increasing, early signs of emotional distress often ... health issues in children such as anxiety, stress, or depression. What to look for: Overreacting ...
As federal workers face layoffs and uncertainty, local mental health professionals say it's "absolutely normal" to feel ...
Wellness at Penn held “i care” training for students, teaching exercises focusing on supporting mental health, identifying ...
WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...
The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...
This April, Britain’s bosses are being invited to follow five simple steps to prevent and reduce stress in their workplace. The Health and Safety Executive’s (HSE) Working Minds campaign has called on ...