Participating in extracurricular activities improves kids' mental health by building social connections ... like participating in a debate team, volunteering in the community, or joining the ...

This can include communal areas for breaks or shared meals, team-building activities, or organizing events that promote collaboration and connection. By prioritizing the employee mental health through ...

Regular exercises like walking or yoga ... Try strength training if you'd like the added benefit of building muscle while healing your mental health. It can lower the risk of developing depression ...

A mental health routine is a basis for emotional resilience, making life easier to navigate. Building a routine ... it's also ...

and engaging activities. Regular exercise, stress management, and gratitude practices improve mental well-being. Embrace a growth mindset and engage in community support. WHO (World health ...

Pets are good for physical and mental health ... in other recreational activities find riding to be an enjoyable way to spend time. Equine-assisted learning is a skill-building method where ...

A new dispatch team focused on responding to mental health calls is forming through a partnership between the Waco Police Department and the Heart of Texas Behavioral Health Network. Called the ...

Brittney Griner on Saturday became the latest high-profile athlete to prioritize mental health when her WNBA team announced she won't travel for a Chicago series. The Phoenix Mercury said Griner ...