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Good mental health isn’t something you’re born with ... while others pick them up later in life. If your coping skills aren’t ...
UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.
A 10-week program that combines cognitive behavioral therapy with cognitive training sharpens memory and helps patients cope ...
Florida is among the worst states in the country for mental health and substance use issues. Mental health advocates gathered ...
A South Florida nurse is using her experience as a mental health professional to write children’s books that teach emotional ...
ALPENA — Medical authorities in Michigan and Alpena recognize the importance of mental health and reflect upon the status of ...
Good mental health isn’t something you’re born ... while others pick them up later in life. If your coping skills aren’t helping you, it’s never too late to learn better ones.