We did an article on the benefits of cycle syncing in terms of fitness *LINK HERE*, but now we’d also like to talk to you ...

Your cycle is not just a date on an app. It’s a moving backdrop that quietly shifts how you think, feel, and show up — from the glow on your skin to the snap in your step to the day everything feels a ...

New data from 8,700 women shows how underweight and obesity disrupt cycles—and why hitting a BMI sweet spot of 20 could boost fertility and ovulation. Study: Body mass index and menstrual irregularity ...

Nicholas Fuller works for the University of Sydney and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the Interval ...

Editor's Note: We at PS recognize that people of many genders and identities have menstrual cycles. This particular story includes language from experts who generally refer to people with menstrual ...